Tag Archives: health and wellness

Happy New Year’s Eve!

Its never too early or too late to start a new goal or challenge. Want to know the key to success?? It’s to DO- take steps that will move you forward. Hope helps, but it’s not enough. As this year … Continue reading

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New Year, New You! Make this year YOUR year.

Someone once told me that the definition of Insanity is doing the same thing over and over and expecting different results. (My younger brother, apparently quoting Albert Einstein) Each year, we all make resolutions- lose weight, save more, eat better, … Continue reading

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